Childhood Obesity, A Growing Epidemic!
With childhood obesity & diabetes at an all-time high, it's never been more important to be careful with your child's diet.
The good news is, with the right information - it's easy!
I hope to provide you with a lot of that information over time. For now, here's a great tip to get started with...
Say "NO!" to sugar & white flour!
Sugar, white bread, white rice, white pasta, and everything with processed, white flour...leads DIRECTLY to bad health.
There's no way around it. I'd go into the science behind it, but it's a bunch of boring mumbo jumbo ;-)
Eat THESE instead...
These simple changes could protect your child's future.
And let them live a long, healthy, happy life.
That's all for now!
Your local kids’ martial arts instructor,
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